We Choose Life Or Death In Every Decision We Make

The older I get the more I realize that I choose either life or death in every decision I make. I can choose a doughnut or fruit and granola for breakfast.

I can choose to talk bad about someone or build them up. I can choose to smoke a cigarette or workout at the gym. Read more

This Healthy Snack Combination “ROCKS”

This Healthy Snack Combination "ROCKS"


I’ve really been loving having this combination for a quick snack or a desert. It satisfies the sweet tooth and is packed with nutrition.  I highly recommend you give it a try!


Just 15 almonds and a small handful of the cranberries with about an ounce of the chocolate does the trick. Read more

What’s All The “Buzz” About “Gluten-Free?”

What is all the "Buzz" about Gluetn Free ?

The prices of some of these items can be a bit high, but my opinion is that taking care of our bodies appropriately is an investment we either have to make now, or we will be forced to take on the high cost of medical bills and be in poor health later. It's a "no brainer" if you ask me.

1/4 The Cost Of 3 Gallon Bottled Water Yearly And NO Lifting!

1/4 The Cost Of 3 Gallon Bottled Water Yearly And NO Lifting!

I’m so picky about my water. I have to drink a lot of it for my digestive issues and if I don’t like it I won’t. After shopping around for some good water at a good price we settled on Walmart’s  reverse osmosis Primo water machine and purchased a water dispenser. It’s been nice, but we have run into some inconvenient glitches along the way. Read more

2 More “Approved” Food For Kricket’s Food

From Passion To Paycheck-Everything You Need To Grow Your Blog/Website FAST!

A made a casserole for hubby’s lunches for the week with this Pacific Natural Foods Organic Cream Of Mushroom Condensed Soup Boxes – 12 oz. Totally amazing! He loves it. He doesn’t like mushrooms so that is saying a lot. Read more

Wonderfully Sweet

I am very happy to say that this Monk Fruit In The Raw  past the taste test! We had organic blueberries and gluten-free shortcake last night and we sprinkled this on to create a syrup. It was so delicious. Hubby was very pleased.

The best part about this stuff is it has zero glycemic index which makes it totally safe for diabetics. So no problem with switching to this in our house! Read more