Essential Oils…The Basics And How To Get Started

Ready to start "kicking those chemicals to the curb"?

This Healthy Snack Combination “ROCKS”

This Healthy Snack Combination "ROCKS"


I’ve really been loving having this combination for a quick snack or a desert. It satisfies the sweet tooth and is packed with nutrition.  I highly recommend you give it a try!


Just 15 almonds and a small handful of the cranberries with about an ounce of the chocolate does the trick. Read more

It Was Simply Wonderful!

It Was Simply Wonderful!

I finally found the perfect “Gluten Free” flour mix to make my cheese drop biscuits and tortillas! That’s right I said tortillas!

Namaste Foods Gluten Free Organic Perfect Flour Blend is not only gluten free, it’s organic! This makes it  a perfect match for our family! Read more